Recover, relax, and enhance your performance with the Fitness Gear 18” Foam Roller. This versatile fitness tool is designed to provide maximum comfort and effectiveness during your workouts or post-exercise recovery sessions. The smooth-surfaced foam roller massages almost every muscle in your body, helping to reduce muscle tension and improve flexibility and mobility in key areas such as shoulders, hips, and legs. The compact, six-inch diameter dual density core ensures a comfortable experience, while the textured foam material enhances grip and stability. Whether you’re looking to boost flexibility, improve balance, or release myofascial tension, this foam roller is the perfect addition to your functional training routine. Pair it with the Fitness Gear Flexibility Rope or Fitness Mat for added variation in your workouts. Say goodbye to muscle soreness and hello to enhanced performance with the Fitness Gear 18” Foam Roller.