Resistance Bands, also known as Workout Bands or Exercise Bands, are a versatile fitness tool suitable for both men and women. This Resistance Band Set includes five color-coded bands of varying resistance levels, ranging from 10 to 50 pounds, allowing for a maximum resistance level of 150 pounds when combined. These bands can be used individually or in combination for a customized workout experience.
The Resistance Band Set is ideal for a wide range of exercises, including Yoga, Pilates, strength training, stretching, and power weight programs. The set includes a door anchor, cushion handles, ankle straps, a figure-of-eight sports rope, and an exercise guide, providing you with everything you need for a comprehensive workout routine.
Conveniently portable, the Resistance Band Set comes with a waterproof carrying bag, making it easy to take your workout anywhere – whether at home, in the gym, or while traveling. The versatility and compact design of these bands make them a perfect choice for individuals looking to shape their body, improve balance, mobility, and gait function, and burn fat effectively.