The Nike Metcon 9 women’s cross-training shoe is designed to elevate your performance and help you achieve your fitness goals. This latest model incorporates feedback from elite athletes to enhance stability, mobility, and comfort. The shoe features a larger Hyperlift plate in the heel for improved stability during lower body exercises, along with an extended rubber side wrap for enhanced support during rope climbs. The lightweight mesh construction is breathable and durable, keeping your feet cool and protected during intense workouts. The dual-density foam midsole provides responsive cushioning for cardio movements, while the flexible toe area allows for natural movement when lifting weights. With a full rubber outsole for traction and a lace lock system for added security, the Nike Metcon 9 is the ultimate training shoe for athletes of all levels.