The CanDo-30-1870B Inflatable Balance Disc is a versatile tool designed to enhance balance training, proprioception, and strengthen lower extremities. With a diameter of 14 inches, this blue balance disc is ideal for various uses, including posture improvement, back pain relief, stress reduction, and alleviating restlessness and anxiety.
This active seat cushion provides dynamic seating that mimics an exercise ball, encouraging users to maintain a correct sitting posture and engage their core muscles. It can also be used for standing exercises to improve balance and proprioception. The dual-sided design offers versatility, with one side featuring textured nubs for tactile feedback and the other side providing smooth comfort.
Incorporating the CanDo Balance Disc into workouts can increase the difficulty and effectiveness of exercises like sit-ups and push-ups. By adjusting the inflation level, users can vary the degree of difficulty to suit their fitness levels and goals. This inflatable disc is latex-free, making it suitable for a wide range of users, including those with latex allergies.
Whether used at home, in the office, or at school, the CanDo Balance Disc is a valuable tool for enhancing exercise routines, improving posture, and relieving back pain. Its portability and versatility make it a must-have for anyone looking to add a new dimension to their fitness and wellness practices.