The AbMat Split Squat Pad is a revolutionary accessory co-developed by Dr. Kelly Starrett and AbMat, designed to instantly create an adjustable single-leg squat station on any existing rack. This patent-pending pad features a unique hexagonal shape that provides a stable foothold for single leg squats, while its 360-degree rotation ensures a fluid movement during workouts.
The Split Squat Pad is available in two formats: the Standard Model made from traditional open-cell foam roller material, and the Pro Model made from AbMat’s exclusive high-density foam for superior wear-resistance and longevity. Both models have an inside diameter of 1.95″, optimized for a snug fit on a standard Olympic barbell.
To set up the Split Squat Pad, simply rack a standard Olympic barbell at the desired height, slide the pad onto one end of the bar, and load a 45LB plate on the opposite end for safety. Once your workout is complete, the lightweight and compact pad is easy to store away until its next use, making it a space-efficient and convenient fitness accessory.
Experience the convenience and versatility of the AbMat Split Squat Pad for your single-leg squat training needs.
