The Balance Pad, Non-Slip Foam Exercise Mat & Ankles Knee Pad Cushion is a versatile fitness accessory designed to enhance your workout experience. Measuring 15.7 inches in length, 13 inches in width, and 2 inches in height, this balance pad offers a convenient platform for various exercises such as lunges, push-ups, squats, sit-ups, yoga poses, planks, and crunches. The 2-inch thick padding provides exceptional comfort for your knees, elbows, ankles, sit-bone, and other pressure-sensitive areas, making it ideal for extended workout sessions.
Crafted from high-quality TPE foam, this balance pad features a textured non-slip surface that ensures a secure grip, even during intense and sweaty workouts. The super-soft and durable material of the pad offers outstanding softness while maintaining durability for long-lasting use. Whether you are a seasoned athlete looking to improve functionality and power or a beginner seeking to enhance body awareness and stability, this balance pad caters to all fitness levels.
In addition to traditional fitness exercises, this foam balance pad is also beneficial for seniors engaging in physical therapy and rehabilitation. It helps reduce pain and discomfort while enhancing strength and balance. Moreover, the pad can be used as an anti-fatigue cushion for added comfort during various activities such as standing, sitting, kneeling, gardening, house cleaning, and more.