The BalanceFrom 1-Inch Standard Weightlifting Barbell is an essential piece of equipment for those looking to engage in resistance training. With a weight capacity of 300 pounds, this barbell is designed to support a variety of exercises such as squats, bench press, rows, shoulder press, deadlifts, and curls. The 1-inch bar end diameter provides a comfortable grip, while the black zinc plating adds durability and a sleek look to the barbell. Available in three different lengths – 5-foot, 6-foot, and 7-foot – this barbell caters to various workout preferences and spaces. The knurling positions on the barbell ensure a secure grip, promoting safety during intense lifting sessions. Please note that this product includes the barbell only; plates and collars are not included. Elevate your weightlifting routine with the BalanceFrom 1-Inch Standard Weightlifting Barbell and experience the benefits of resistance training in the comfort of your own home or gym.