Adjustable Fitness Benches: The Quick-Change adjustable bench allows for easy switching between 20 different positions using a simple letter & number system, enabling over 50 different workouts to target various muscle groups effectively.
Resistance Band Sets: This home gym includes three color-coded resistance bands with seven adjustable levels of smooth, 2-way, graduated, and variable progressive resistance. These bands offer a versatile way to increase the intensity of your workouts and challenge your strength and endurance.
Foldable, Compact & Portable: The foldable bench press features a convenient carry handle and a compact suitcase-like design, making it easy to transport and store. Arriving almost fully assembled, this home gym equipment is perfect for those looking to exercise at home or on the go.
Fitness for Everyone & Every Level: Whether you are a beginner or an experienced fitness enthusiast, this multifunctional fitness deck and pilates reformer machine cater to all fitness levels. With its versatile exercises and adjustable features, this workout equipment is suitable for anyone looking to improve their strength, flexibility, and overall fitness.
Includes: The TOTAL FLEX L foldable bench press gym comes with a foot plate, ankle straps, handle grips with clips for interchangeable resistance weight sets, an instructional manual, and live streaming access for guided workouts. Get ready to transform your home workout routine with this comprehensive and versatile fitness equipment.