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Adjustable Weight Bench, Foldable Workout Benches for Home Gym, 10 Backrest Position Exercise Bench for Strength Training, Upgraded Thickened Steel Support Max Capacity 700LBs

4.5 4.5 out of 5 stars 1,049 ratings
Currently unavailable.
We don't know when or if this item will be back in stock.
Brand Teclor
Item Weight 23 Pounds
Material Alloy Steel
Color Yellow-Black
Product Dimensions 51.2"D x 18.5"W x 18.1"H
Frame Material Alloy Steel
Weight Limit 770 Pounds
Manufacturer Teclor
UPC 709226203348

About this item

  • 【Upgraded Steel】 Passed professional weight-bearing tests 700LBS. Heavy commercial grade steel, 1.5mm thick steel pipe. Unique triangular support structure. Wider and thicker square steel tube is 2.4''L * 1.2''H. Longer & thicker round tube base 18.5''L *1.2'' Dia. Greatly increase the stability, safety & the durability of the workout bench. No shaking! Full body workout to get the best effect.
  • 【Quick Adjustment & Safe Locking】 10 backrest position adjustment workout bench. It has a safe serrated back cushion adjustment design. 1second adjustment position and secure locking. Depending on your training needs, putting it in drop, incline or flat position. You can move more freely, comfortably and train muscles to your heart's content.
  • 【High Quality Exercise Bench】 This incline bench has a 30''L*13''W*2.4''thick backrest and 14.2''L*13''W*2.4''thick seat cushion. Using high-quality Eco-friendly foam padding to reduce muscle fatigue. Ideal for long time sitting or training chest, shoulder, back and abdominal muscles. Using high quality breathable leather, more comfortable for skin contact.
  • 【Foldable & Easy to Assemble】 Assembled in 3 minutes. Follow the instructions to tighten the two screws, insert the two safety pins & foam roller. The folded weight bench size: 34 "L x 13 "W x 8 "H, saving 85% of space. Pull out the two safety pins. You can easily store it in a corner, closet or under your bed.
  • 【Satisfaction Guarantee Service】 The workout bench have passed professional tests. Please contact us by email if you have any questions. Order today to get 1 year frame guarantee and 60 days mat guarantee. Please do not worry about any problems with the weight bench, we will provide service until you are satisfied.
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4.6 out of 5 stars (7474)
$43.00

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  2. TECLOR pays attention to the development and production of home gym products.

    • In 2024, the product is fully updated and upgraded，more reliable, more durable.
    • Every customer feedback is our valuable wealth.
    • We provide free replacement for accessories.
    • Continuous exploration and continuous progress.

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Product Description

workout benches for home exercise bench gym bench hip thrust bench work out bench flat bench
weight bench
Weight Bench, Adjustable Strength Training Bench for Full Body Workout Fast Folding, Incline Decline
Weight Bench, Adjustable Strength Training Bench for Full Body Workout Fast Folding, Incline Decline
Weight Bench, Adjustable Strength Training Bench for Full Body Workout Fast Folding, Incline Decline
Weight Bench, Adjustable Strength Training Bench for Full Body Workout Fast Folding, Incline Decline
Weight Bench, Adjustable Strength Training Bench for Full Body Workout Fast Folding, Incline Decline

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Teclor Adjustable Weight Bench, Foldable Workout Benches for Home Gym, 10 Backrest Position Exercise Bench for Strength Training, Upgraded Thickened Steel Support Max Capacity 700LBs

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Customer reviews

4.5 out of 5 stars
1,049 global ratings

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Customers say

Customers find the fitness bench has a sturdy construction and good value for money. They find it easy to assemble and fold, making it a great addition to the home gym. The weight, comfort, and ease of adjustment are also appreciated. However, some customers have mixed opinions on the size.

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Build qualityEase of assemblyValue for moneyBench sizeWeightComfortEase of adjustmentSize
95 customers mention "Build quality"73 positive22 negative

Customers appreciate the sturdy construction of the fitness bench. They find it stable and well-designed, providing good back support while allowing full range of motion. The thicker metal is also appreciated.

"...This is a gym-quality piece of equipment. Very sturdy and stable. Heavy duty materials. The fit and finish are first rate...." Read more

"...is just wide enough to support my whole back and leave my shoulders free for a full range of motion...." Read more

"Good value and sturdy enough. Large enough." Read more

"This is by far not heavy duty or commercial grade as some reviews have stated, not sure how much weight they lift to describe this as heavy duty...." Read more

65 customers mention "Ease of assembly"59 positive6 negative

Customers find the fitness bench easy to assemble. It folds compactly, making it great for limited space. The assembly process is simple and straightforward, with only a few screws required.

"...and goes together in 5 minutes. Two bolts and two pins. Recommend highly." Read more

"...Super easy to set up with two bolts and a couple pins. Easy to read instructions but they weren't even needed...." Read more

"Easy set up, maybe took 3 minutes! It’s lightweight and sturdy. Folds easy by taking the pins out. This will be a great add to the home gym." Read more

"Super easy to put together, like 3 minutes! The bench is sturdy and comfortable and seems like a great value." Read more

65 customers mention "Value for money"65 positive0 negative

Customers like the bench for its value. They say it's a good bench for the price, sturdy, and made of good material.

"...This is a gym-quality piece of equipment. Very sturdy and stable. Heavy duty materials. The fit and finish are first rate...." Read more

"Good value and sturdy enough. Large enough." Read more

"...Comfy, sturdy and great value. (Muscles not included)." Read more

"...The bench is sturdy and comfortable and seems like a great value." Read more

36 customers mention "Bench size"36 positive0 negative

Customers like the bench size. They find it compact and well-constructed. It's a good addition to their home gym and perfect for new workout programs, including sit-ups and crunches. The angle adjustments allow for various exercises.

"...Folds easy by taking the pins out. This will be a great add to the home gym." Read more

"...This bench seems most useful for dumbbell exercises. Barbell would be possible, but quite awkward...." Read more

"This bench is perfect. Took me less than 5 minutes to put together...." Read more

"A nice starter bench, at a good price." Read more

26 customers mention "Weight"26 positive0 negative

Customers appreciate the weight bench's lightweight design. They say it fits easily anywhere and is suitable for light duty, with a carry handle that makes it easy to transport. The sturdy construction allows for use of 60-70 lb dumbbells.

"Easy set up, maybe took 3 minutes! It’s lightweight and sturdy. Folds easy by taking the pins out. This will be a great add to the home gym." Read more

"...Folding simple and carry handle makes it easy to transport." Read more

"I'm 5'8 260 this bench is perfect for my weight class and also I live in an apartment it fits great." Read more

"It is a great little workout bench. Not very big, on the slimmer side." Read more

22 customers mention "Comfort"19 positive3 negative

Customers like the comfort of the fitness bench. They say it has plenty of padding without being overly soft, and the pegs provide great support. The setup is easy and simple, with no stress at all.

"...and not adjustable but I was able to do decline situps on it with zero discomfort...." Read more

"...Do yourself a favor and seriously look into getting this. Comfy, sturdy and great value. (Muscles not included)." Read more

"Super easy to put together, like 3 minutes! The bench is sturdy and comfortable and seems like a great value." Read more

"...Padding is firm and feel comfortable during workouts." Read more

22 customers mention "Ease of adjustment"22 positive0 negative

Customers appreciate the fitness bench's easy adjustment. They find it well-made, with quick and smooth seat adjustments. The different angle settings allow for various exercises. Customers also mention that the bench offers multiple incline settings that help target more areas.

"This is a great adjustable bench for free weight workouts! I'm 5'11" 260lb so I have a pretty big frame and was a little unsure at first...." Read more

"...The bench offers multiple incline settings that help target more areas. I was nervous about being able to put this together, but it was so easy...." Read more

"It was a great price on an adjustable bench and its easy to use. We are happy with it." Read more

"...The back has many inclined settings which will really put a burn to your abs but I'm very satisfied with keeping it at a flat level adjustment...." Read more

32 customers mention "Size"20 positive12 negative

Customers have different views on the bench's size. Some find it suitable for a small area and easy to store, folding up compactly. They say it fits well anywhere and is lightweight. However, others feel the metal pins are too small in diameter for the holes they are supposed to fit in, the space between the seat and backrest is quite large, and the seat needs to be wider and longer to fit adequately.

"Good value and sturdy enough. Large enough." Read more

"...Easy to read instructions but they weren't even needed. The leg bars are a little cramped and not adjustable but I was able to do decline situps on..." Read more

"Great bench for anyone with limited space and would like to workout. Folding simple and carry handle makes it easy to transport." Read more

"...Still, it's nice to know that the bench can handle anything I can handle. This bench seems most useful for dumbbell exercises...." Read more

Excellent Bench!
5 out of 5 stars
Excellent Bench!
Top quality, solid, well-built. This is a gym-quality piece of equipment. Very sturdy and stable. Heavy duty materials. The fit and finish are first rate.Comes out of the box (just enough packing material to protect the bench - no snowstorm of styrofoam) and goes together in 5 minutes. Two bolts and two pins. Recommend highly.
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Top reviews from the United States

  • Woody
    5.0 out of 5 stars Excellent Bench!
    Reviewed in the United States on March 1, 2025
    Verified Purchase
    Top quality, solid, well-built. This is a gym-quality piece of equipment. Very sturdy and stable. Heavy duty materials. The fit and finish are first rate.
    Comes out of the box (just enough packing material to protect the bench - no snowstorm of styrofoam) and goes together in 5 minutes. Two bolts and two pins. Recommend highly.
    Customer image
    Woody
    5.0 out of 5 stars
    Excellent Bench!

    Reviewed in the United States on March 1, 2025
    Top quality, solid, well-built. This is a gym-quality piece of equipment. Very sturdy and stable. Heavy duty materials. The fit and finish are first rate.
    Comes out of the box (just enough packing material to protect the bench - no snowstorm of styrofoam) and goes together in 5 minutes. Two bolts and two pins. Recommend highly.
    Images in this review
    Customer imageCustomer image
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  • Heather S.
    5.0 out of 5 stars Awesome adjustable bench for the home!
    Reviewed in the United States on March 2, 2025
    Verified Purchase
    This is a great adjustable bench for free weight workouts! I'm 5'11" 260lb so I have a pretty big frame and was a little unsure at first. The back comes just barely up to the back of my head and it is just wide enough to support my whole back and leave my shoulders free for a full range of motion. Super easy to set up with two bolts and a couple pins. Easy to read instructions but they weren't even needed. The leg bars are a little cramped and not adjustable but I was able to do decline situps on it with zero discomfort. Plenty of padding but not overly soft - basically what you'd find at any gym. All in all it's exactly what I was looking for but purchased at a fraction of some of the others I'd been shopping around and finding. Would buy it again in a heartbeat!
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  • JE55E
    4.0 out of 5 stars Good value
    Reviewed in the United States on February 8, 2025
    Verified Purchase
    Good value and sturdy enough. Large enough.
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  • Big Apple
    5.0 out of 5 stars Awesome
    Reviewed in the United States on January 8, 2025
    Verified Purchase
    Not too hard to set up but there is a bit of assembly required. Once I figured it out (the instructions are a bit too simple and aren't crystal clear) I was able to try it out with ease. It takes up a tad more room than you might expect, not very compact. Anyway, now after a couple of weeks I am still enjoying it and it has definitely made me pick up the weights more often, if not every day. I wonder why I spent so long buying a bench, given how bad it was for my back to stand and lift. I can also lift more now with seated support. Do yourself a favor and seriously look into getting this. Comfy, sturdy and great value. (Muscles not included).
    7 people found this helpful
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  • Jamie
    5.0 out of 5 stars Great
    Reviewed in the United States on January 7, 2025
    Verified Purchase
    Easy set up, maybe took 3 minutes! It’s lightweight and sturdy. Folds easy by taking the pins out. This will be a great add to the home gym.
    Customer image
    Jamie
    5.0 out of 5 stars
    Great

    Reviewed in the United States on January 7, 2025
    Easy set up, maybe took 3 minutes! It’s lightweight and sturdy. Folds easy by taking the pins out. This will be a great add to the home gym.
    Images in this review
    Customer image
    3 people found this helpful
    Helpful
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  • jeffrey d reiter
    5.0 out of 5 stars Great value
    Reviewed in the United States on March 1, 2025
    Verified Purchase
    Super easy to put together, like 3 minutes! The bench is sturdy and comfortable and seems like a great value.
    Helpful
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  • Eric Peters
    4.0 out of 5 stars Price perfect
    Reviewed in the United States on November 5, 2024
    Verified Purchase
    Great bench for anyone with limited space and would like to workout. Folding simple and carry handle makes it easy to transport.
    3 people found this helpful
    Helpful
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  • Baruch
    5.0 out of 5 stars Early Days But This Bench Seems Ideal For A Home Gym
    Reviewed in the United States on March 4, 2025
    Verified Purchase
    It's early days yet, but so far this bench has proved useful.

    There was some trivial assembly required - two pins and two bolts. The necessary tools came with the bench.

    The pins need to go through matching holes to lock the chair. I gather that you remove these pins in order to fold the bench.

    Some have complained that the holes didn't align. I found that you have to gently rock the parts so that the pin can find its way through the holes. Once it knew where to go, there was no difficulty.

    The bench appears to be stable. There are some hexagonal end caps on there that you can rotate to make the feet line up. This can help to ensure stability.

    The weight capacity is said to be 700 lbs. This is far beyond anything I would ever use. I don't even see how anyone could get that much weight. Still, it's nice to know that the bench can handle anything I can handle.

    This bench seems most useful for dumbbell exercises. Barbell would be possible, but quite awkward. The range of adjustment for the back seems to be from slight decline to upright, with six levels to choose from.

    Overall I'm pleased with this. Time will tell how well it holds up during use. I may revise this review if I learn anything new.
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Top reviews from other countries

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  • LUIS FERNANDO
    5.0 out of 5 stars Buen banco, para gym de casa básico
    Reviewed in Mexico on October 27, 2024
    Verified Purchase
    Llego a tiempo, mido 1.80 metros, y 120 kg y me ha quedado cómodo al momento de sentarme en el, se siente resistente, hasta ahora no tiene juego, es muy fácil de armar y de plegar, no ocupa tanto espacio plegado, al momento de armarlo sentado hay que poner dos pasadores, uno en el doblez donde van las rodillas y el otro en el respaldo reclinable, eso si, debes fijarte muy bien cada que te pares y sientes que están bien colocados esos pasadores, ya que solo van a atravesados y pueden salirse, si eso sucede el banco colapsara y se desarmara o plegara, por esa razón no me animo a meter los pies en las esponjas para pies, ya que si se llegase a desarmar te romperá los pies si o si al caer.

    El banco en su respaldo se sostiene con unos dientes, me gustaría esten mas altos o saltados para mayor seguridad, me da la impresión que aveces se correra de los dientes y se ira de espaldas, yo cada vez que me siento o acuesto lo pruebo antes muy bien. Cuando se reclina en su punto más bajo queda algo incómodo, ya que solo se reclina la espalda y no el asiento, sin embargo se agradece que tenga ese ángulo de inclinación.

    Me parece un buen banco para casa, nada de uso rudo o de gym profesional, no creo animarme a realizar un pres de pecho con una barra bien cargada, pero si lo realizo con mancuernas. Al momento de doblarlo lo puedes cargar con una correa que ayuda bastante para mover el banco desarmado.

    Recomendado para gym de casa, no para uso rudo y vigilar que este todo bien puesto cada vez que lo vayas a utilizar, más si son adultos por que se les puede olvidar revisar los pasadores.
    Customer image
    LUIS FERNANDO
    5.0 out of 5 stars
    Buen banco, para gym de casa básico

    Reviewed in Mexico on October 27, 2024
    Llego a tiempo, mido 1.80 metros, y 120 kg y me ha quedado cómodo al momento de sentarme en el, se siente resistente, hasta ahora no tiene juego, es muy fácil de armar y de plegar, no ocupa tanto espacio plegado, al momento de armarlo sentado hay que poner dos pasadores, uno en el doblez donde van las rodillas y el otro en el respaldo reclinable, eso si, debes fijarte muy bien cada que te pares y sientes que están bien colocados esos pasadores, ya que solo van a atravesados y pueden salirse, si eso sucede el banco colapsara y se desarmara o plegara, por esa razón no me animo a meter los pies en las esponjas para pies, ya que si se llegase a desarmar te romperá los pies si o si al caer.

    El banco en su respaldo se sostiene con unos dientes, me gustaría esten mas altos o saltados para mayor seguridad, me da la impresión que aveces se correra de los dientes y se ira de espaldas, yo cada vez que me siento o acuesto lo pruebo antes muy bien. Cuando se reclina en su punto más bajo queda algo incómodo, ya que solo se reclina la espalda y no el asiento, sin embargo se agradece que tenga ese ángulo de inclinación.

    Me parece un buen banco para casa, nada de uso rudo o de gym profesional, no creo animarme a realizar un pres de pecho con una barra bien cargada, pero si lo realizo con mancuernas. Al momento de doblarlo lo puedes cargar con una correa que ayuda bastante para mover el banco desarmado.

    Recomendado para gym de casa, no para uso rudo y vigilar que este todo bien puesto cada vez que lo vayas a utilizar, más si son adultos por que se les puede olvidar revisar los pasadores.
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  • Arturo Guzmán Yonemoto
    5.0 out of 5 stars 100% Recomendado
    Reviewed in Mexico on February 20, 2025
    Verified Purchase
    Buenísimo, ampliamente recomendado, buena calidad, buen material, fácil de guardar, esta excelente.
    Report
  • Carlos Trujillo
    5.0 out of 5 stars Materiales de buena calidad y muy cómodo.
    Reviewed in Mexico on March 3, 2025
    Verified Purchase
    Muy fuerte y cómodo.
    Report
  • Guillermo Figueroa G.
    4.0 out of 5 stars Buen producto
    Reviewed in Mexico on February 5, 2025
    Verified Purchase
    Buen producto, ocupa mucho espacio debería plegarse más en mi opinion
    Report
  • cristy
    5.0 out of 5 stars Cumple
    Reviewed in Mexico on December 3, 2024
    Verified Purchase
    Cumple con su función, no pesa y es fácil de armar
    Report