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TheFitLife Pull Up Assistance Bands- Resistance Bands for Working Out, Long Workout Bands for Exercise, Fitness Band for Pullup Assist, a Substitute of Dumbbell Set and Kettlebells, Barbell

4.6 4.6 out of 5 stars 4,881 ratings
$11.68
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Brand TheFitLife
Material Natural Rubber
Color Black
Item Weight 0.27 Kilograms
Sport Exercise and Fitness

About this item

  • Versatility, perfect for any exercise and all fitness enthusiasts: TheFitLife pull up stretch excersize bands are perfect whether for beginners or fitness buffs, men and women. They can perform a variety of exercises, like assisted pull up, chin-ups, cross-training, powerlifing, yoga, pilates, also perfect for physical rehabilitation. Effective and durable home gym equipment that can help to improve your strength and range of motion across all major muscle groups
  • Premium materials to ensure maximum life, health and safety during use: Our pull-up assistance loop bands are made from high quality latex, they are durable, comfortable, environmentally suitable and skin friendly. These resistance weight bands will not break, snap or roll when doing exercise, they can stay strong and retain elasticity even after repeated stretching, avoiding injury from sudden snaps
  • Protable and compact, excersize anytime, anywhere: These portable workout bands allow you exercise in anywhere, not only are they ideal fitness equipment for home gym, but also good for travelling and business trips. They take up essentially no space, can go easily into your backpack or suitcase. Just combining with pull up bar, exercise equipment or any fixed and stable objects, you can quickly transform your surroundings into the most effective gym
  • Four levels of resistant for customized workout: Our pull up assist bands included four levels of resistance and you are free to switch and choose the resistance level that suits you. Red: 15-35 lbs, Black: 50-75 lbs, Purple: 75-120 lbs, Green: 120-175 lbs. You can gradually increase your resistance through training. It offers you endless possibilities that are just waiting for you to discover
  • Get your complete resistance bands set now: You’ll feel 100% satisfaction from the moment you received the pull up exercising bands set. They are available in red, black, purple and green colors. We are quite sure that you will be super-impressed with the durability, portability, versatility and high quality of our pull up assist bands
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Competitively priced item

Amazon's Choice
4.5 out of 5 stars (8127)
$9.89

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TheFitLife Pull Up Assistance Bands- Resistance Bands for Working Out, Long Workout Bands for Exercise, Fitness Band for Pull
This item: TheFitLife Pull Up Assistance Bands- Resistance Bands for Working Out, Long Workout Bands for Exercise, Fitness Band for Pullup Assist, a Substitute of Dumbbell Set and Kettlebells, Barbell
$11.68
Get it as soon as Tuesday, Mar 18
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Sold by TheFitLife and ships from Amazon Fulfillment.
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Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5
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TheFitLife Resistance Exercise Bands for Women - Fabric Workout Bands for Booty, Hip, Glute, Leg, Thigh, Squat, Butt Lift Exc
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From the brand

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  2. TheFitLife Exercise Resistance Bands with Handles - 5 Fitness Workout Bands Stackable up to 110 /...
    TheFitLife Resistance Pull Up Bands - Pull-Up Assist Exercise Bands, Long Workout Loop Bands for ...
    TheFitLife Resistance Exercise Bands for Women - Fabric Workout Bands for Booty, Hip, Glute, Leg,...
    TheFitLife Resistance Exercise Bands for Women - Fabric Workout Bands for Booty, Hip, Glute, Leg,...

    Meet Your Various Needs

  3. Who We Are

    TheFitLife is a company which develops and manufactures outdoor, sport and garden products. We design to provide the ultimate solutions for users who are looking for innovative, durable, lightweight and compact gear.

    Now more than ever, TheFitLife continues to research the best materials, production methods and ideas for new products keeping us at the forefront of bringing lighter, better made, better performing gear to our users around the world.

  4. What We Do

    Excellent products, high quality. Today, you are facing lots of choices when purchasing an item, but few stand the test of time. A lot of items are manufactured with cheap materials and in poor design. At TheFitLife, we design the best products only - classic, reliable, durable, and high quality. Through continuous innovation and careful engineering of every component, we provide our consumers with the best products.

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Product Description

resistance band
exercise bands
workout bands
resistance bands for exercise
pull up bands

Exercising heavy elastic bands for exercise, ligas para hacer ejercicio, bandas de resistencia para hacer ejercicio.

Thick resistance bands for legs, exercise power bands , athletic tension bands for exercise men and women.

Click to Order Single Red Band
Click to Order Single Black Band
Click to Order Single Purple Band
Click to Order Single Green Band
Customer Reviews
4.6 out of 5 stars 4,881
4.6 out of 5 stars 4,881
4.6 out of 5 stars 4,881
4.6 out of 5 stars 4,881
Price $8.48 $11.68 $13.28 $14.68
Best Used for Warm-up, stretching and light strength training Medium stretching training Crossfit movement, Deallift, Speed and Agility training Pull up assist
Full Package Includes 1 x Red Band + Carrying Bag 1 x Black Band + Carrying Bag 1 x Purple Band + Carrying Bag 1 x Green Band + Carrying Bag
Resistance Levels Light (15-35 lbs resistance) Medium (50-75 lbs resistance) Heavy (75-120 lbs resistance) Extra Heavy (120-175 lbs resistance)
Pull Up Bands
Exercise Bands
Long Resistance Bands
Booty Bands
Bands Accessories
Customer Reviews
4.6 out of 5 stars 4,881
4.6 out of 5 stars 35,889
4.4 out of 5 stars 368
4.4 out of 5 stars 368
4.5 out of 5 stars 208
Price $29.98 $21.23 $21.98 $18.98 $10.98
Best Used for Pull Up Assist, Body Stretching, Resistance Training, Physical Therapy Chest, Abs, Biceps, Triceps, Shoulders, Legs and Knees, Full Body Workout Pull Up Assist, Body Stretching, Resistance Training, Physical Therapy Hip, Glute and Thigh Workouts including squats, Foot and Ankle Strengthening, Rehab Exercises Resistance Bands Accessories
Full Package Includes 4 Bands+1 Carrying Bag+1 Exercise Guide 5 Bands+1 Door Anchor+2 Ankle Straps+2 Handles+1 Carrying Bag+1 Exercise Guide 3 Bands+1 Carrying Bag+1 Exercise Guide 3 Bands+1 Carrying Bag+1 Exercise Guide Choose Handles or Ankle Straps or Door Anchor
Resistance Levels 15-175 LBS 10-150 LBS 20-80 LBS 15-60 LBS
Material Latex Latex Fabric Fabric Foam, Fabric, ABS

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TheFitLife Pull Up Assistance Bands- Resistance Bands for Working Out, Long Workout Bands for Exercise, Fitness Band for Pullup Assist, a Substitute of Dumbbell Set and Kettlebells, Barbell

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Customer reviews

4.6 out of 5 stars
4,881 global ratings

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Customers say

Customers appreciate the exercise bands for their durability, effectiveness, and value for money. They find the bands suitable for most workouts, including at home and the gym. The bands work well and serve their purpose. Many customers consider them a good investment for enhancing any workout routine. The bands provide weight, pull-up support, and stretchability.

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DurabilityWorkout effectivenessWorks wellValue for moneyBand creativityWeightPull-up supportStretchability
102 customers mention "Durability"76 positive26 negative

Customers appreciate the durability of the exercise bands. They find the bands well-made with no thin spots or kicks. The bands have high resistance and help with pull-up exercises. Many customers say the bands last 3-4 months before fraying or ripping. They like the rubber quality and flexibility.

"...] They have a feeling of being designed to endure since they are constructed from a thick, heavy-duty rubber substance...." Read more

"...The bands are durable and versatile, great for pull-ups, strength training, stretching, and mobility work...." Read more

"Good solid bands at good price. Arrived on time safe and sound." Read more

"...was wrapped and, as you can see, when I unwrapped the band it was clearly damaged...." Read more

27 customers mention "Workout effectiveness"27 positive0 negative

Customers find the exercise bands suitable for most workouts. They are perfect for a good workout at home, the gym, and anywhere you go. The bands can be used for stretching and muscle building exercises, and can substitute weight lifting.

"...The set includes multiple resistance levels, perfect for customizing exercises and gradually increasing intensity...." Read more

"...found any flaws with the product, and I'm happy that i can take 60lbs off of exercises...." Read more

"So far so good use at the gym" Read more

"...well and I use them daily for a variety of stretching and muscle building exercises. I highly recommend these bands and the company." Read more

25 customers mention "Works well"25 positive0 negative

Customers like the exercise bands. They say the bands work well for stretching and workouts. The bands are made well and serve their purpose. The bands can work most muscles effectively, if you have the right weight. Many find them useful in the gym and consider them a must-have for those into fitness.

"...These bands work great and just like the big name brand bands that I used to use in the gym...." Read more

"I am using this for the incline on the treadmill, it works great" Read more

"...The bands work very well and I use them daily for a variety of stretching and muscle building exercises...." Read more

"I Like the rubber quality and tickness. Tried for assited pullups it works." Read more

23 customers mention "Value for money"23 positive0 negative

Customers appreciate the value for money of the exercise bands. They find them good for the price, worth buying, and a great investment for improving workout routines.

"...TheFitLife Pull Up Assistance Bands are a great investment for enhancing any workout routine...." Read more

"Good solid bands at good price. Arrived on time safe and sound." Read more

"...I haven't tried the heavier bands yet. The 4-pack is a great value and the quality seems good." Read more

"...There is no smell. They seem sturdy and priced well compared to competitors on Amazon." Read more

15 customers mention "Band creativity"15 positive0 negative

Customers appreciate the bands' creativity. They find the bands versatile and easy to use, with great resistance. Some reviewers mention they work well like big-name brands used in gyms. The bands are creative and have a solid company standing.

"...These bands work great and just like the big name brand bands that I used to use in the gym...." Read more

"...Overall, this is a great set of bands to keep with you when you don't have a gym close by or don't have the time to go to the gym." Read more

"These are great bands. Both my kids and I put them to good use. My kids bounce around my gym like they’re on a huge slingshot...." Read more

"These bands are excellent. There is no real supplemental instruction on how to work with them...." Read more

13 customers mention "Weight"13 positive0 negative

Customers like the weights. They come with different weight levels, are durable, and lightweight. The bands are versatile for most exercises and allow easy weight progression. Customers appreciate the high silicone consistency, which ensures long-lasting quality.

"...feeling of being designed to endure since they are constructed from a thick, heavy-duty rubber substance...." Read more

"These are prefect when you can't make it to the gym. They are thick. Strong enough to get a good workout in...." Read more

"I use these for my gym in my garage I love them very durable" Read more

"...They have light, medium, heavy and extra heavy, thus you can start at light and progress all the way to extra heavy." Read more

11 customers mention "Pull-up support"11 positive0 negative

Customers appreciate the exercise bands for providing assistance with pull-ups. They say the bands improve form and increase strength, making them an inexpensive way to improve their pull-up game without buying a pull-up bar.

"...the fact that they are promoted largely for the purpose of providing aid with pull-ups...." Read more

"...These bands provide excellent support for assisted pull-ups, helping improve form and increase reps...." Read more

"...that, not to beat any world records, but because pull-ups are a great overall exercise. These bands are really strong...." Read more

"...They have high resistance and helps a lot with my pull up exercise. It is good for stretching also...." Read more

8 customers mention "Stretchability"8 positive0 negative

Customers appreciate the stretchability of the exercise band. They find it useful for stretching and exercises while traveling, at home, or anywhere. The band has an ideal degree of elasticity and stretch to provide smooth motions.

"...Despite this, they nevertheless possess the ideal degree of elasticity and stretch to provide smooth and regulated resistance when doing workouts...." Read more

"...are durable and versatile, great for pull-ups, strength training, stretching, and mobility work...." Read more

"...For injuries and flexibility issues the bands can be a helpful tool to stretch things out...." Read more

"...These are perfect because they are extremely durable and have a little stretch but not too much so it makes it feel like there is much more..." Read more

defective resistance band band.
4 out of 5 stars
defective resistance band band.
I ordered three bands -- red, black & green -- the black band was glued when it was wrapped and, as you can see, when I unwrapped the band it was clearly damaged. Unfortunately, the resistance on the black band was the one I need most. It's not worth the hassle to return it, but I certainly cannot recommend anyone purchasing this item.I reached out to fit for life and after a couple emails they are sending me a new black band. I appreciate their timely response. I leave the review as a four star rating only for the lack of initial quality control. They deserve a five star rating for their response
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Top reviews from the United States

  • Huy Le
    5.0 out of 5 stars Pull Up Assistance Bands
    Reviewed in the United States on May 18, 2024
    Color: Red/Black/Purple/GreenVerified Purchase
    The media could not be loaded.
    They have a feeling of being designed to endure since they are constructed from a thick, heavy-duty rubber substance. Despite this, they nevertheless possess the ideal degree of elasticity and stretch to provide smooth and regulated resistance when doing workouts. My first interest in these bands was piqued by the fact that they came in a set that featured a variety of resistance levels, including light, medium, heavy, and extremely heavy. I've been able to make a smooth progression and gradually raise the intensity of my workouts as I've become stronger because of this variation. I am able to begin with the lighter bands for aided pull-ups or rows and then gradually progress to the larger bands for additional resistance on pushdowns, curls, and other exercises. I have been using them for a full-body exercise that targets all of my main muscle groups, despite the fact that they are promoted largely for the purpose of providing aid with pull-ups. Long continuous loops make it simple to conduct an infinite number of variants of exercises that would typically require cumbersome equipment to complete. These workouts include deadlifts, squats, shoulder presses, and anything else you can think of.
    3 people found this helpful
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  • Nathy Colmenares
    5.0 out of 5 stars Highly recommended for fitness enthusiasts of all levels.
    Reviewed in the United States on July 15, 2024
    Color: Red/Black/Purple/GreenVerified Purchase
    I recently bought TheFitLife Pull Up Assistance Bands, and they have been a fantastic addition to my workouts. The set includes multiple resistance levels, perfect for customizing exercises and gradually increasing intensity. The bands are durable and versatile, great for pull-ups, strength training, stretching, and mobility work.

    The high-quality material shows no signs of wear even after extensive use. These bands provide excellent support for assisted pull-ups, helping improve form and increase reps. They are easy to store and incorporate into any home gym setup.

    Overall, TheFitLife Pull Up Assistance Bands are a great investment for enhancing any workout routine. Highly recommended for fitness enthusiasts of all levels.
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  • ASA YAMA
    5.0 out of 5 stars perfect
    Reviewed in the United States on January 3, 2025
    Color: Red/Black/Purple/GreenVerified Purchase
    Good solid bands at good price. Arrived on time safe and sound.
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  • David M.
    4.0 out of 5 stars good resistance band. claimed weight may be measurement of failure, with useful at 1/3 that.
    Reviewed in the United States on February 9, 2025
    Color: GreenVerified Purchase
    bought the green one that claims 174lbs (but advertised as 79kg). i put weights on it, and allowed it to stretch the amount my tall body would stretch it, but no further. if it kept the weight above that line, i added weight. came out to 60lbs, or 27kg. maybe the claim of 174lbs is how much would burst it. HTH someone. haven't found any flaws with the product, and I'm happy that i can take 60lbs off of exercises. i give it 5 stars, but wish the gave the stats i needed, so i wouldn't have to do a test.
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  • T Davis
    5.0 out of 5 stars Love these for pull ups and stretching out muscles
    Reviewed in the United States on September 21, 2020
    Color: Red/Black/Purple/GreenVerified Purchase
    Several years ago, when I was working out regularly, I still struggled with pull ups. That's where I learned about these bands. There is some debate in the fitness community about the most effective way to increase your strength for pull ups but I'll tell you that there is nothing most mentally satisfying (if you need a modification to the workout) than to use a band to still do pull ups but with a little assistance.

    These bands work great and just like the big name brand bands that I used to use in the gym. So now as I work out from home I can get still do a pull up workout with the same results as before from a gym. These are great! And I'm excited that next month I am starting a pull up challenge and will be able to make some serious progress with these bands!

    Here's what I love:
    - The bands themselves are labeled to give you an idea of how much assistance you are getting from the band. Even though you can kind of tell just by looking at the thickness and width of the bands, it is nice to have that visual reminder.

    - These bands are just as easy as the name brand bands to put on the bar and get off. About the only difference I can tell is that the bands we used at the gym seemed to have a slightly more matte finish to them. But I also have to take into account that those bands were being used well before I started at the gym and so I am not sure if they were always matte finished or if that was something that came with time. I don't feel like the slightly slicker finish detracts from anything with these bands. I have always worn shoes as part of my workout and I don't notice any slippage on my shoe when I'm using the bands for pull ups.

    - If you're not great at pull ups using a band helps you to still see progress on your pull up. It's a great day when you can go down a band and still get your workout in.

    - For injuries and flexibility issues the bands can be a helpful tool to stretch things out. My shoulder often gets sore working out so the bands help to make that feel a lot better and get more of my range of motion back.

    Here's the stuff I don't love:

    - The instructions that come with the bands seem to focus more on stretches you can do with the bands than with pull ups. If you don't know how to use bands for pull ups make sure you watch a quick online tutorial. It's not hard but sometimes getting in and out of the band can lead to snapping results where your foot slides out and the band snaps you.

    - The bag they come with is a little small. When all the bands are rolled up they fit easily. But if you're like me and don't want to always tightly roll them up the bag doesn't do as well. I tend to put mine with all of my other exercise equipment in a bin or to hang them up on a hook on my wall. They don't take a lot of space.
    34 people found this helpful
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  • Illuminating
    5.0 out of 5 stars May seem more expensive than other brands but they are worth it
    Reviewed in the United States on January 6, 2024
    Color: Red/Black/Purple/GreenVerified Purchase
    I have used these bands 6 days a week every week since I bought them almost 3 years ago. One of the bands is just now starting to tear after all of that time. Obviously outside of the warranty period but for them to last that long for around $30, I can't ask for much more than that!

    All the other resistance bands I read the reviews on mentioned them not lasting long and snapping spontaneously etc., if I was you I'd just pay the $10 or so premium these are over other bands because these are high quality and last a very long time with a lot of use.
    6 people found this helpful
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  • Susan H.
    5.0 out of 5 stars thick and heavy duty
    Reviewed in the United States on November 11, 2024
    Color: GreenVerified Purchase
    I am using this for the incline on the treadmill, it works great
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  • Susan M.
    5.0 out of 5 stars Pull up bands
    Reviewed in the United States on December 6, 2024
    Color: Red/Black/Purple/GreenVerified Purchase
    So far I like these. I gifted the light band to a friend, and I use the medium band all the time - more for stretching and resistance. I haven't tried the heavier bands yet. The 4-pack is a great value and the quality seems good.
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Top reviews from other countries

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  • Doug
    5.0 out of 5 stars Good quality bands
    Reviewed in Canada on June 21, 2024
    Color: Black/PurpleVerified Purchase
    Nice smooth stretch compared to some others I've had. I would recommend these bands
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  • David Canada
    5.0 out of 5 stars VERSATILE BANDS FOR STRENGTH AND STRETCHING
    Reviewed in Canada on June 24, 2022
    Color: Red/Black/Purple/GreenVerified Purchase
    Just received these and started to experiment with the four different bands. They feel sturdy and feel they should last for a long time without snapping. The various levels of resistance of the 4 bands plus combinations of 2 or more bands can give you many options for exercises that target different muscles and joints. They are a good complement to going to a gym or using free weights.

    I am able to create various exercises that can practically target everything from head (neck) to toe, strengthening or stretching targeted muscles and joints in full range of movements, standing up, sitting, or on the floor. You can anchor the bands using your own body - feet, hands, forearms, shoulders, etc., or an external anchor point like a hook on the wall, railing, door knob, etc. Door knobs can be used as anchors for the lightest bands only. Ideally, it would be good to have strong anchor points at various heights that you can hook to easily. That would be sufficient to perform hundreds of exercises for the whole body

    I will take 2 lightest bands as a portable gym when I travel. By combine 2 bands, I can to make a third stronger band.
    Report
  • Amazon Customer
    5.0 out of 5 stars Excellent product and aftercare service on faulty product
    Reviewed in the United Kingdom on February 24, 2025
    Color: Red/Black/Purple/GreenVerified Purchase
    So all bands were really good quality and used at least three times a week on carpet and witj socks on for squats (with larger bands). I am 100kg and 6 foot so they get their use. After while the green one started to split. Natural product so only to be expected. Reported this and aftercare service sent out new one within very short time frame. No quibbles excellent service. Will definitely buy replacement set when time comes later this year
    Report
  • Franz Oberladstätter
    5.0 out of 5 stars Hervorragender Kundenservice
    Reviewed in Germany on April 24, 2024
    Color: Red/Black/Purple/GreenVerified Purchase
    Eines meiner Bänder ist beim Training gerissen und wurde sofort ersetzt. Der Kundenservice ist hervorragend.
    Report
  • Noelia
    5.0 out of 5 stars Estupendo
    Reviewed in Spain on February 21, 2023
    Color: Red/Black/Purple/GreenVerified Purchase
    Cumple con lo descrito, material aceptable, muy contento para el uso que buscaba
    Report