Use the Lifeline Chest Expander to add progressive variable weighted resistance to your upper body strengthening programs. Strengthen your upper body, open chest, and shoulders with continual resistance. The Chest Expander offers up to 90lb Resistance, allowing you to interchange Resistance Cables from 30lbs to 90lbs peak resistance. This means you can combine different cables to achieve a weighted peak resistance of up to 90lbs, providing a challenging workout for your upper body.
Resistance training with the Lifeline Chest Expander is a highly effective way to build strength and anaerobic endurance. By using resistance or force to induce muscular contraction, you can increase muscle strength, improve bone density, boost metabolism, and reduce the risk of injury. Lifeline Resistance Cables are made of durable natural latex using Lifeline’s Progressive Layering Technology, ensuring they perform better and last longer than common extruded fitness cables. These cables provide continuous tension throughout an exercise’s entire range of motion, helping you build strength and endurance effectively.
Incorporate the Lifeline Chest Expander into your workout routine to enhance your upper body strength, improve posture, and develop a more defined chest and shoulder muscles. Whether you are a beginner looking to start strength training or an experienced athlete wanting to increase the intensity of your workouts, the Lifeline Chest Expander is a versatile and reliable fitness tool that can help you achieve your fitness goals.
