The Mikolo Power Rack Cage is the ultimate home gym equipment for those looking to build strength and endurance. With 75+ training modes, this 8-in-1 machine offers a wide range of exercises to meet your fitness goals. The power rack provides a safe environment for free weight exercises like squats, bench presses, and deadlifts. The functional trainer offers a full-body workout experience with exercises like slams, waves, and pulls. The lat pull-down station targets the back muscles, while the low row station ensures stability with its diamond plate foot-board. The chin-up station engages various upper body muscles, and the dip station allows for core muscle training. The core trainer/landmine station helps build rotational strength, while the band peg resistance training provides additional support. Constructed from 13-gauge steel, this power rack is durable and stable, with a weight capacity of 2000 lbs. The HR05 comes fully equipped with attachments like safety spotter pins, dip bars, and j hooks for a variety of exercises. Enjoy seamless and stable workouts with the upgraded pulley system, making Mikolo a smart long-term investment for your home gym.