NUOLUX Yoga Pilates Ball Small Exercise Ball for Abdominal Workouts and Shoulder Rehabilitation Exercises Core Strengthening At-Home Ab Workouts (Purple 25cm)
The NUOLUX Yoga Pilates Ball is a small exercise ball designed to strengthen key muscles in the abdomen, enhance core health, and improve endurance, posture, and balance. Made from durable PVC material with an anti-burst coating, this mini balance ball can withstand high pressure and rigorous workouts. By positioning the ball between your body and the floor or wall, you can improve stability, balance, and muscle endurance, especially in shoulder strengthening or core strengthening programs. This versatile ball is perfect for yoga, pilates, barre, physical therapy, or at-home workouts focused on strengthening your core, improving posture, enhancing balance, and sculpting muscles. Whether you are looking to rehab an injury, tone your body, or enhance your overall fitness level, the NUOLUX Yoga Pilates Ball is a versatile and effective tool to add to your exercise routine.
