The Stamina Seated Upper Body Exercise Bike is a versatile fitness tool designed to improve mobility, tone the upper body, and boost heart health. With the upper hand pedals, you can target major muscle groups including the shoulders, arms, back, chest, and core. The bike features two grip positions for proper alignment and comfort, along with an LCD monitor to track time, speed, distance, calories, and total distance. Adjust the resistance with the tension dial to customize your workout intensity. The step-through design, padded handlebars, cushioned seat and backrest, adjustable seat height, and pedaling distance make this bike suitable for users of all ages and mobility levels. Additionally, the folding frame and built-in wheels allow for easy transport and storage.