The Sunny Health & Fitness SF-E902 Air Walk Trainer Elliptical Machine Glider is a versatile and effective piece of exercise equipment designed to provide a total body workout in the comfort of your own home. With a 30-inch stride length, this air walker allows you to simulate a slow walk or a full run while maintaining a continuous motion capability without interruption.
This air walker targets muscles in both your arms and legs, helping you tone and strengthen your entire body. By maintaining an upright posture on the machine, your abdominal muscles will also be engaged as stabilizing muscles, increasing your stability and endurance.
The informative LCD monitor displays important workout metrics such as time, count, total count, calories burned, and scan. The adjustable abdominal pad ensures proper support and placement, enhancing your overall comfort during workouts.
Aerobic training on the air walker can help increase your cardiorespiratory fitness, an essential component of physical fitness. Just 20 minutes on this machine can aid in weight loss, weight control, or weight maintenance.
When not in use, the air walker can be easily folded to half its length, making it a space-saving solution for home gyms or small living spaces.
Overall, the Sunny Health & Fitness SF-E902 Air Walk Trainer Elliptical Machine Glider is a convenient and effective way to improve your fitness levels and achieve your workout goals from the comfort of your own home.