Enhance your fitness training with this set of Wrist Weights suitable for both men and women. Crafted from durable high-quality foam cotton and Lead core, these comfortable weights are easy to remove and sweat-proof, making them ideal for various exercises like swimming, fitness walking, jogging, gymnastics, aerobics, yoga, and gym workouts. The stylish design ensures they don’t feel bulky, allowing you to wear them out for a walk or incorporate them into your daily fitness routine. The one size fits all, unisex weights feature a soft material surface that won’t damage your wrists during exercise. These versatile weights can be used as dumbbells or weight-bearing sandbags, providing a gradual way to intensify your workouts over time. The adjustable straps make them easy to fit and clean, enhancing your exercise experience. Each set includes 2 × 0.7 lb hand straps, perfect for sports and fitness enthusiasts looking to take their workouts to the next level.